Specialties
- Weight stabilization
- Vegan/vegetarian
- Help gaining weight
- Heart health
- Help losing weight
- Women's health
- Diabetes or prediabetes
- General health
- Healthy aging
- High blood pressure
- Menopause
- High cholesterol
- Weight loss medications / GLP-1s
- Bariatric surgery
- Prediabetes
- Type 2 diabetes
- PCOS
- Type 1 diabetes
Approaches
🥘
Meal planning🧍
Personalized macros🏃
Exercise🔍
Research-focused
Identifies as
- Asian / Asian American
- White
- Female
Cuisines / Diets
- Greek
- Italian
- Japanese
- Low Carb / Keto
- Mediterranean
- Vegan
- Vegetarian
Minimum patient age
Patient reviews
“Very pleasant and knowledgeable. Really made me think about the things I eat and drink. “
by Sandy on January 17th, 2025
“I'm so excited to get started and Sara was very knowledgeable and helpful with the process“
“Great communication. I felt comfortable talking. She was very polite, informative and knowledgeable.“
About Sara
I'm a Registered Dietitian and Certified Diabetes Care and Education Specialist (CDCES) based in Hawai’i, passionate about helping people make positive changes to live a happier, healthier life. With eight years of experience, I've worked with a variety of clients facing different health concerns. I specialize in weight management, cardiovascular health, diabetes, and prediabetes, and I'm an expert in using continuous glucose monitoring (CGM) technology.
Approach to care
My approach is rooted in empathy and care, recognizing that everyone’s relationship with food is unique. My goal is not just to provide nutritional guidance but to partner with you on your path to better health. Together, we’ll develop a personalized plan that fits seamlessly into your life. I aim to offer clear, easy-to-understand advice to ensure your success
Your first session with Sara
During our first session, we'll review your medical history, lab work, lifestyle factors, and current dietary habits. Most importantly, we'll discuss your specific goals. Together, we'll create a personalized plan to set you on the path to success
Location
📍 Honolulu, Hawaii
Education
Bachelors of Science in Food Science and Human Nutrition
Hobbies
In my spare time, I enjoy trying new recipes, gardening and spending time with my husband. I am an animal lover and have a dog and three cats.
Licenses and Certifications
CDCES - Certified Diabetes Care and Education Specialist
RDN - Registered Dietitian Nutritionist