Specialties
- Avoidant restrictive food intake disorder (ARFID)
- Cancer
- Diabetes or prediabetes
- Disordered eating
- Eating disorder
- Emotional eating
- General health
- Gestational diabetes
- Heart health
- Help gaining weight
- High blood pressure
- Nutrition support
- Pediatric nutrition
- Prediabetes
- Tube feeding (EN)
- Type 2 diabetes
Approaches
💛
Relationship with food⭐
Weight-neutral🏃
Exercise🤝
Accountability
Identifies as
- White
- Female
Minimum patient age
About Sara
I’m from Oklahoma and love staying active, especially when that means playing with my dog, Theo, or dancing. You can usually find me weightlifting, reading a good book (romance is my favorite), or enjoying a fun night out with friends and family. I’m always up for a funny movie and will never say no to a long walk on the beach when I’m lucky enough to be near one. I’m so excited to get to know you and support you as you work toward your goals!
Approach to care
In our work together, you can expect a supportive, weight-neutral approach that prioritizes your relationship with food and overall well-being. We’ll talk about nutrition in a way that feels realistic and respectful of your lifestyle and goals. Exercise will be approached as a tool for health and enjoyment, not punishment, and accountability will be built in to help you feel supported and confident as you move forward.
Your first session with Sara
Hey, I’m Sara! I’m so excited to be part of your health journey. I love meeting you where you are and working together to get you where you want to be, no matter your starting point. Nutrition is deeply connected to lifestyle, culture, and everyday life, and I’m passionate about learning what that looks like for you. I can’t wait to get to know you, answer your questions, and help you reach your finish line.
Location
📍 Oklahoma
Education
Master's of Science in Nutrition and Dietetics
Hobbies
Dancing, Weightlifting, being with family and friends, and playing with my dog
Licenses and Certifications
LD - Licensed Dietitian
MS - Master of Science
RDN - Registered Dietitian Nutritionist
