Specialties

  • Diabetes or prediabetes
  • Disordered eating
  • Eating disorder
  • Vegan/vegetarian
  • Kidney disease
  • Liver disease
  • Emotional eating
  • Cancer
  • Healthy aging
  • Help losing weight
  • Weight stabilization
  • General health
  • Help gaining weight
  • Women's health
  • Thyroid disorders
  • Sports & performance nutrition
  • Pre or postnatal nutrition
  • Autoimmune disease
  • Food allergies
  • Gut health
  • Heart health

Approaches

  • πŸ’š

    Intuitive eating
  • πŸ’›

    Relationship with food
  • ⭐

    Weight-neutral
  • πŸ”

    Research-focused

Identifies as

  • Female

Cuisines / Diets

  • Vegan
  • Vegetarian

Minimum patient age

18 years old

Patient reviews

  • β€œVery kind and listens well. Gives great advice, tips, and guidance. Trans friendly. πŸ’•β€œ

    by STERLING on January 28th, 2025

About Sara

When I initially pursued a career in nutrition, I was drawn to the idea that something as basic as food could have such a profound effect on health. Now, my goal is to provide my clients with the most up-to-date nutrition advice backed by science so they can feel empowered around food (even if they have a chronic disease). I was born and raised in north Florida and now reside in central Florida with my husband, two sons, and dog.

Approach to care

I take a whole-hearted approach to meeting you where you are while helping you make change with your individual needs in mind.

Your first session with Sara

During our first session, I hope to get to know you and your specific preferences, health conditions, complications, and goals. I will educate and answer questions and come up with a plan that will best suit you. I like to send my clients off each session with tangible "homework" to focus on until we meet again. We will work together to find achievable, action-based goals.

Location

πŸ“ Mount Dora, Florida

Education

Double Board Certified Registered Dietitian and Renal Nutrition Specialist; B.S. (with highest honors) in Nutrition and Dietetics from the University of North Florida; B.S. in Environmental Studies from Florida State University; Internship completed at Mayo Clinic

Hobbies

Traveling, cooking, language learning, exercising, anything outdoors

Licenses and Certifications

CSR - Certified Specialist in Renal Nutrition

RD - Registered Dietitian

Worry free booking

It’s free to cancel up to 24 hours before your appointment