Specialties
- Diabetes or prediabetes
- Disordered eating
- Eating disorder
- Vegan/vegetarian
- Kidney disease
- Liver disease
- Emotional eating
- Cancer
- Healthy aging
- Help losing weight
- Weight stabilization
- General health
- Help gaining weight
- Women's health
- Thyroid disorders
- Sports & performance nutrition
- Pre or postnatal nutrition
- Autoimmune disease
- Food allergies
- Gut health
- Heart health
Approaches
π
Intuitive eatingπ
Relationship with foodβ
Weight-neutralπ
Research-focused
Identifies as
- Female
Cuisines / Diets
- Vegan
- Vegetarian
Minimum patient age
About Sara
When I initially pursued a career in nutrition, I was drawn to the idea that something as basic as food could have such a profound effect on health. Now, my goal is to provide my clients with the most up-to-date nutrition advice backed by science so they can feel empowered around food (even if they have a chronic disease). I was born and raised in north Florida and now reside in central Florida with my husband, two sons, and dog.
Approach to care
I take a whole-hearted approach to meeting you where you are while helping you make change with your individual needs in mind.
Your first session with Sara
During our first session, I hope to get to know you and your specific preferences, health conditions, complications, and goals. I will educate and answer questions and come up with a plan that will best suit you. I like to send my clients off each session with tangible "homework" to focus on until we meet again. We will work together to find achievable, action-based goals.
Location
π Mount Dora, Florida
Education
Double Board Certified Registered Dietitian and Renal Nutrition Specialist; B.S. (with highest honors) in Nutrition and Dietetics from the University of North Florida; B.S. in Environmental Studies from Florida State University; Internship completed at Mayo Clinic
Hobbies
Traveling, cooking, language learning, exercising, anything outdoors
Licenses and Certifications
CSR - Certified Specialist in Renal Nutrition
RD - Registered Dietitian