Sara Swiderski

About Sara

Hi and great to meet you! I have been a dietitian for more than 20 years and it's been an incredible journey. And now it's time for me to share my knowledge and experience with you. If you want to work with a high energy professional that is ready to get you those goals you keep meaning to work on, here I am.

Approach to care

My approach to care is to keep it real-Real Simple, Real Outcomes and Real FUN! Life is hard enough and counting calories is a bore chore. Start having a real relationship with food and daily body movement. My approach to care is holistic- I look at the big picture person that you are and work with you to tie up the loose ends that get us into ruts that might cause weight gain, out of range bloodwork and just plain disappointment.

Your first session with Sara

In our first meeting together we will review your medical history, biometrics, any lab results you have, your environment, what you do for a living, and more. We are just getting to know who you are and what you value. We will set measurable goals for accountability which is well known to produce winning results.

Location

📍 Chicago, Illinois

Education

BS, Biology, Illinois Institute of Technology BS, Human Nutrition, University of Illinois at Chicago Masters in Business Administration, North Park University

Hobbies

Designing floral arrangements, party planning, baking, training my cats, rebounding and travel.

Licenses and Certifications