Specialties
- Diabetes or prediabetes
- Healthy aging
- Food allergies
- Women's health
- General health
- Heart health
- Sports & performance nutrition
- Thyroid disorders
- Help gaining weight
- Help losing weight
- Gut health
- High cholesterol
- Hypothyroidism
- SIBO
- Type 2 diabetes
- IBS
- Hormonal health
- Prediabetes
- PCOS
- Type 1 diabetes
- High blood pressure
- GERD / Acid reflux
- Kidney disease
- Fertility
- Weight loss medications
Approaches
🏃
Exercise🌱
Functional medicine🤝
Accountability🔍
Research-focused
Insurance
- Blue Cross Blue Shield
- Cigna
- United Healthcare
- Aetna
- Medicare
Minimum patient age
Patient reviews
“Conversation was easy and created a good foundation of goals to work with.“
August 17th, 2024“Dr. Barreiro is awesome , caring and a good listener and always gives me them proper resources“
August 20th, 2024“Education and empathy and she is really great to work with“
August 7th, 2024
About Sarah
A Dietitian and foodie soul with more than 10 years experience in nutrition counseling, Sarah’s passion is to impact lives by providing clinically validated nutrition education while continuously expanding her knowledge of the health sciences.A career rooted in integrative/functional medicine Sarah provides medical nutrition therapy regarding wide range of health concerns from heart health and metabolic disorders to sport performance and strength. She gained her clinical experience at Mount Sinai Medical Center and has spent the last 6yrs outpatient nutrition counseling with focus on improving metabolic wellness, sport/strength performance and longevity.
Approach to care
I enjoy a collaborative approach to care with my clients in which questions are encouraged throughout the visit. While using a "all foods fit" approach we reject restrictive diet mentality and work together to create nutrition plans and identify the most ideal tools and resources to help reach ultimate health goals.
Your first session with Sarah
Spending a bit of time during our first session to learn about your lifestyle, background, medical history, food and nutrition related habits will help us to set specific and measurable outcome goals and will help me make the most appropriate dietary recommendations. Questions are encouraged during our time together and especially during our initial visit. Let's get to know each other so I can best serve you and so that we can work together to achieve your health and nutrition goals!
Location
📍 Houston, Texas
Education
Florida International University
Hobbies
Exploring New Restaurants, Yoga, Travel, Reading, Weightlifting