Sarah Bernhoit

About Sarah

Over the last twenty years, I have had the opportunity to work in a variety of nutrition jobs, each with different and more significant responsibilities. At the beginning of my career, I was responsible for managing the nutritional care of patients on a medical-surgical floor and the TCU floor. Later, I changed career paths to focus on a more community-based nutrition vision I became the corporate dietitian for Vons and Pavilions. At the present time, I am a dietitian for an out-patient endocrinology clinic at Truckee and a dietitian for Nourish.

Approach to care

I believe nutrition should support your life- not control it. My approach is practical, personalized and realistic. I focus on small meaningful changes that fit your life, your preferences and your goals. I emphasize balanced intake and realistic behavior changes to promote long term success. It's important to build confidence around food so improvements feel doable and sustainable over time.

Your first session with Sarah

You'll get clear guidance, supportive coaching and tools you can actually use in real life- like how to build balanced meals, read a food label, and feel more confident around food. I will focus on small meaningful changes that fit one's life, one’s preferences and one's goals.

Location

📍 Truckee, California

Education

California Polytechnic University, San Luis Obispo

Hobbies

Skiing, and Paddle Boarding

Licenses and Certifications