Specialties
- Eating disorder
- Help gaining weight
- Anorexia
- Binge eating
- Avoidant restrictive food intake disorder (ARFID)
- Bulimia
- Other Specified Feeding and Eating Disorder (OSFED)
- Diabetes or prediabetes
- General health
- Sports & performance nutrition
- Vegan/vegetarian
- Emotional eating
- Gestational diabetes
- Prediabetes
- Type 2 diabetes
Approaches
💚
Intuitive eating💛
Relationship with food⭐
Weight-neutral🏃
Exercise
Minimum patient age
Patient reviews
“amazing experience with my first session, looking forward to more“
August 7th, 2024“dialogue. Questions were structured and I felt there was leading to a goal“
July 28th, 2024“Easy to talk to and knowledgeable. Able to share information while working with some challenges/limitations on my end.“
July 29th, 2024
About Sarah
Welcome! My name is Sarah and I love helping others discover a healthy relationship with food and their bodies. I have previous experience working in an outpatient setting for a few years at an eating disorder facility at the PHP/IOP level of care. Also, I have helped athletes work on fueling for sport and improving performance while eating all foods. Prior to and during my eating disorder experience, I have worked with patients to manage and improve their diabetes and pre-diabetes. I look forward to meeting you!
Approach to care
I provide nutrition counseling with an all foods fit approach, intuitive eating lens, and Health at Every Size (HAES). I aim to meet clients where they are at and aspire to create a safe space where everyone feels comfortable with food and their bodies.
Your first session with Sarah
During the first session, I will be getting to know more about you, exploring what brought you to seek nutrition services, and your medical history. We will start to touch on goals, but follow-up sessions will be more detailed. Each session we will work towards setting specific, individualized goals to help you reach your long term nutrition goals.
Location
📍 California
Hobbies
Soccer, traveling, photography, hiking