Specialties
- Weight stabilization
- Help losing weight
- Help gaining weight
- General health
- Heart health
- Healthy aging
- High cholesterol
- PCOS
- High blood pressure
- Weight loss medications
Approaches
💛
Relationship with food🏃
Exercise🔍
Research-focused🤝
Accountability
Minimum patient age
About Sarah
I'm a Registered Dietitian that loves food and can talk about it all day. I respect research and enjoy sharing nutrition evidence-based findings with every one I work with. I have experience working in obesity, weight loss management, weight loss pharmaceuticals, women's health, diabetes and Cardiovascular health. I have worked in a variety of settings; inpatient, outpatient, and Telehealth. I'm dedicated to providing personalized nutrition plans that promote long term well-being and health. I have a passion for supporting and motivating individuals to reach their full potential living a healthy lifestyle while having a healthy relationship with food.
Approach to care
I work on creating a personalized nutrition approach by working in a collaborative matter meeting you were you are while respecting your own beliefs and honoring your lifestyle. I sincerely care about each individual I work with and will use both motivational and behavior change techniques to help you set and achieve small attainable goals and turn them into health standards that will stick with you for your lifetime. I do prioritize my client's relationship with food because I believe it's the foundation that we will be building on. I believe that every one is worthy of good health and it's never too late. Be ready to be motivated to wake up every day ready to take care of your health.
Your first session with Sarah
I would like to use the first session for us to get to know one another. I will ask a few questions to help me understand your lifestyle, nutrition and health history. I would like to know what you are expecting from me as a provider and from our future sessions.
Location
📍 orlando , Florida
Education
Bachelors in science in Nutrition and Dietetics
Hobbies
resistance training, basketball, swimming, painting
Licenses and Certifications
RDN - Registered Dietitian Nutritionist