Sarah Haske

About Sarah

Hi, I'm Sarah, a Registered Dietitian based in Asheville, North Carolina. I bring 22 years of experience across private practice, clinical settings, and community health, supported by a Bachelor's of Science in Dietetics and an Mater's of Science in Human Nutrition. I specialize in all things gut health (IBS, bloating, constipation, diarrhea, gas, reflux, etc). I also have a strong background in Women's health, supporting women with hormone balance in midlife, balancing thyroid, and diagnoses like PCOS, endometriosis, and more. I believe in meeting people where they are and partnering with you to translate science into everyday choices. When I’m not helping clients, you’ll find me outdoors enjoying the mountains.

Approach to care

I practice from a holistic, evidence based perspective. We’ll explore how food fits your life, body, and values, not a one size fits all plan. Together we’ll build practical strategies that support long term health, prioritizing sustainable habits over quick fixes. I aim to educate you so you can make informed choices that feel right for you.

Your first session with Sarah

Our first session is all about you. We’ll talk through your medical history, lab work or biometrics, symptoms, and your current medications and supplements. I want to understand what you’ve tried so far and what matters most to you. You don’t need to have it all figured out before we meet. We’ll set 1–2 realistic goals and map out the first steps we’ll take together, with time to answer questions and adjust as we go.

Location

📍 Asheville, North Carolina

Education

BS in Dietitetics and MS in Human Nutrition

Hobbies

Gardening, Herbalism, Cycling

Licenses and Certifications