Specialties
- General health
- Help losing weight
- Heart health
- Vegan/vegetarian
- Healthy aging
- Gut health
- High blood pressure
- Type 2 diabetes
- High cholesterol
- Prediabetes
- IBS
- Weight stabilization
- Help gaining weight
- Disordered eating
- Emotional eating
- GERD / Acid reflux
Approaches
💛
Relationship with food🏃
Exercise🔍
Research-focused🤝
Accountability
Identifies as
- Asian / Asian American
- Female
Cuisines / Diets
- Chinese
- Southeast Asian
- Vegan
- Vegetarian
Minimum patient age
Patient reviews
“Felt like my concerns were very well received, and looking forward to coming up with an overall better health plan over the next few weeks!“
August 18th, 2024“Had a great follow up conversation about things, and good next small steps“
August 5th, 2024“Making good progress, being met where I'm at in terms of knowledge and ability to make changes“
August 24th, 2024
About Sarah
Sarah is a Minnesota-based Registered Dietitian and Board-Certified Health and Wellness Coach. She believes there is 'no one-size-fits-all' when it comes to nutrition. She is passionate about empowering others to learn more about nutrition, build a healthy relationship with food, and enjoy eating while feeling their best. She has experience working with individuals of all different backgrounds and has provided medical nutrition therapy for cardiovascular diseases, diabetes, gastrointestinal issues, general holistic wellness, and weight management.
Approach to care
Sarah partners with you throughout your sessions to align your goals and needs at every point of your journey. She recognizes your health as a whole is important and offers guidance and support with you in mind. She meets you where you're at and works with you to help you become the healthiest version of you.
Your first session with Sarah
Your sessions are a safe space to share, learn, and collaborate. The first session will be an opportunity to get to know more about you. She'll review your health history and nutrition goals. She'll ask you about challenges and obstacles, current and perceived, and explore how together you can unlock your utmost potential.
Location
📍 Minneapolis, Minnesota
Education
Iowa State University (DI) University of Minnesota Twin Cities (Dietetics/Nutrition)
Hobbies
Baking, biking, crocheting, fitness classes, hiking, meal prep, traveling, and spending time with family, friends, and her fur baby.
Licenses and Certifications
LD - Licensed Dietitian
NBC-HWC - National Board Certified Health & Wellness Coach
RD - Registered Dietitian