Sarah Lee

About Sarah

Hi there! My name is Sarah, and I'm a San Diego-based Registered Dietitian with a passion for making nutrition work for everyone (including you!). I bring a Master's in Nutritional Sciences, Certified Health and Well-Being Coach certification from Wellcoaches, and a deep personal interest in nutrition science to my work that pushes me to keep evolving and improving my practice. Originally from the East Coast but a proud West Coaster for the last 10 years, I pride myself on my ability to connect with people from all places and backgrounds. I look forward to meeting you!

Approach to care

Previous clients have described my approach as warm, engaging, and down to earth. I believe food and nutrition play a powerful role in how the body functions and feels day to day. But I also believe that food is enjoyment, connection to family and culture, and exploration. I hope to equip you with the knowledge and tools to improve your nutrition and address your specific needs in a way that works for you. If you don't feel stressed at meal times, I have done my job well.

Your first session with Sarah

Nutrition is highly individual, so we’ll spend our first session deep diving into your background, personal and medical history (including labs and biochemical data if available), and what brings you to me. Together, we’ll hone in on the most important areas for our work together and identify the evidence-based food, nutrition, and lifestyle interventions most likely to improve those areas. Finally, we’ll set concrete, realistic goals and establish initial action steps that you can get started on right away.

Location

📍 San Diego, California

Education

Bachelor of Arts from New York University Master's in Nutritional Sciences from San Diego State University

Hobbies

Reading, trying new restaurants and coffee shops (there's a great food and coffee scene in San Diego!), spending time with my husband and our dog, listening to podcasts, watching tv and movies

Licenses and Certifications