Specialties
- Autoimmune disease
- Celiac disease
- Food allergies
- General health
- GERD / Acid reflux
- Gut health
- Healthy aging
- Heart disease
- Heart health
- High blood pressure
- High cholesterol
- Hormonal health
- IBS
- Menopause
- Pediatric nutrition
- UTIs
- Women's health
Approaches
🍽️
Elimination diet🍎
FODMAP🌱
Functional medicine🥘
Meal planning
Identifies as
- Female
Cuisines / Diets
- Gluten Free
- Paleo
- Vegan
Minimum patient age
About Sarah
Sarah is a dedicated Registered Dietitian and Certified Functional Nutrition Counselor. She believes that food is one of the most powerful tools for preventing disease and improving overall health. Taking a root-cause approach to wellness, Sarah empowers her clients to boost energy, build sustainable habits, and achieve long-term results through personalized, evidence-based care. She is passionate about helping individuals reach their unique goals and specializes in gut health, ADHD nutrition for focus (kids and adults), nutrition for mental health, celiac disease, food sensitivities, and overall wellness. One of her core strengths is guiding clients through elimination diets to uncover hidden food triggers that may be impacting their health. With deep expertise and a compassionate, practical approach, Sarah provides the tools, knowledge, and support clients need to take charge of their health naturally and confidently.
Approach to care
Sarah takes a holistic approach to help her patients feel healthier, stronger and happier by using food as medicine to address their health concerns. She understands that every person is unique and brings their own story to the table. Sarah creates a warm, welcoming, and judgment-free space where patients feel safe sharing their goals, health history, and lifestyle habits. Her approach is highly personalized, focusing on practical, sustainable strategies rather than quick fixes. Sarah works closely with each patient to build a wellness plan that fits their life and educates them on the “why” behind each recommendation empowering long-term change through knowledge and support.
Your first session with Sarah
In your first session with Sarah, she’ll take the time to understand your current health goals, dietary preferences, and any challenges you may be facing. You’ll work together to explore how her personalized, supportive approach to nutrition can help you make meaningful, lasting changes in a way that feels realistic and empowering.
Education
Bachelor of Dietetics, Food and Nutrition
Hobbies
Sarah enjoys spending time with her family, cooking new recipes, exploring local farms in her town, and going on hikes with her family and their black lab. She loves being outdoors and finding simple ways to stay active and connected to nature.
Licenses and Certifications
RDN - Registered Dietitian Nutritionist