Specialties
- General health
- Heart health
- Sports & performance nutrition
- Diabetes or prediabetes
- Nutrition support
- Help losing weight
- Help gaining weight
- High blood pressure
- Total parenteral nutrition (TPN)
- Tube feeding (EN)
- High cholesterol
Approaches
🥘
Meal planning💛
Relationship with food🏃
Exercise🔍
Research-focused
Identifies as
- White
- Female
Cuisines / Diets
- Mediterranean
Minimum patient age
About Sarah
Hi! I’m Sarah McElroy, a registered dietitian with over 3 years of clinical experience & a lifelong passion for helping people build a healthy, sustainable relationship with food. I believe nutrition should be realistic and fit seamlessly into your everyday life—no fad diets, just balanced habits that work for you. I love helping busy individuals find practical, lasting solutions that fuel their bodies and keep them feeling their best. Whether you’re looking to boost your energy, create healthier habits, or simply make nutrition less overwhelming, I’m here to support you every step of the way. Let’s work together to make healthy living simple and sustainable!
Approach to care
As a Registered Dietitian with a strong foundation in Exercise Science and advanced training in Nutrition, I’m passionate about helping individuals optimize their health and wellness through evidence-based nutrition counseling and personalized guidance. With an undergraduate degree in Exercise Science and a subsequent degree in Nutrition, I bring a unique perspective that combines the science of physical activity with the art of nutrition. This interdisciplinary approach allows me to create tailored plans that support not only healthy eating but also an active lifestyle. I work with clients on a range of topics, including weight management, sports nutrition, diabetes, heart disease, & more.
Your first session with Sarah
During our first session, I will take the time to get to know you and your unique health goals. We'll discuss your current eating habits, medical history, lifestyle, and any challenges you may be facing. Together, we'll start to create a personalized plan that supports your goals- It's all about finding an approach that works best for you!
Location
📍 Braintree, Massachusetts
Education
-Bachelor's of Science Degree, Kinesiology -Master of Science Degree, Concentration in Food and Nutrition
Hobbies
Running, reading, all things Boston sports
Licenses and Certifications
LD - Licensed Dietitian
MS - Master of Science
RD - Registered Dietitian