Sarah Morales

About Sarah

With over fifteen years of experience in the field of nutrition, I am passionate about empowering individuals to transform their health through sustainable dietary changes. As a registered dietitian and certified specialist in obesity and weight management, I have had the privilege of helping people from all walks of life make meaningful shifts in their eating habits, improve their relationship with food, and ultimately achieve their health and wellness goals. Throughout my career, I've worked with a wide range of clients—whether they are managing chronic conditions like diabetes, heart disease, and obesity, or simply looking to enhance their overall wellness.

Approach to care

I will meet you where you are, and we will work together to help you discover small sustainable diet changes to help you meet your wellness goals. My approach is centered around individualized care. I believe in creating personalized nutrition plans that are not only practical and sustainable but also enjoyable. Dieting shouldn’t feel like a chore—it should be an opportunity to nourish your body and feel your best. I am committed to providing evidence-based guidance, while also respecting each person’s unique circumstances, preferences, and lifestyle. My goal is to build a trusting partnership with each client, offering the tools and support needed to make lasting changes. No matter where you are on your health journey, I’m here to help you take the next step toward a healthier, more vibrant you. Let's work together to turn your nutrition goals into lasting results!

Your first session with Sarah

During our first session, we will spend some time reviewing your health history, personal wellness goals, your typical diet and nutrition-related concerns. We will also delve into your current relationship with food, and I will share more information about what it means to work together, and how sessions will be structured.

Location

📍 Fort Collins, Colorado

Education

I have a MS in Nutrition from Colorado State University, and completed my internship at University of Northern Colorado.

Hobbies

Backpacking, hiking, biking, walking, cooking, gardening

Licenses and Certifications