Sarah Nakshbandi

About Sarah

Dr. Sarah, PhD in Nutrition, helps individuals improve their nutrition and eating habits through holistic, science-based strategies. Her approach focuses on identifying the root causes that impact how you eat and feel, so you can build realistic, sustainable changes that lead to lasting results.

Approach to care

My approach is compassionate, evidence-based, and client-centered. I provide realistic, sustainable steps that fit your lifestyle. I’ll meet you where you are, helping you set achievable weekly goals while celebrating progress along the way. With accountability and encouragement, you’ll stay on track and feel fully supported.

Your first session with Sarah

In your first session, you’ll have time to share your health history, eating habits, and goals. Together, we will identify challenges, clarify expectations, and create a personalized roadmap. You’ll leave with clear, actionable steps to get started right away, and follow-up sessions will provide more in-depth strategies, with time to practice and adjust. My ultimate goal is for you to feel informed, supported, and confident in making lasting changes for your health.

Location

📍 Miami, Florida

Education

Doctorate/PhD in Nutrition and Dietetics

Hobbies

Yoga, traveling, and meditation.

Licenses and Certifications