Specialties
- Diabetes or prediabetes
- General health
- Gestational diabetes
- Heart disease
- Heart health
- Help gaining weight
- Help losing weight
- High blood pressure
- High cholesterol
- PCOS
- Prediabetes
- Type 1 diabetes
- Type 2 diabetes
- Weight loss medications / GLP-1s
- Women's health
Approaches
💚
Intuitive eating🥘
Meal planning🧍
Personalized macros💛
Relationship with food
Identifies as
- Female
Cuisines / Diets
- Gluten Free
- Low Carb / Keto
- Paleo
- Vegan
- Vegetarian
Minimum patient age
About Sarah
Hi! I’m Sarah, a Registered Dietitian who helps you manage diabetes & weight without restriction. I create personalized, realistic plans so you can feel confident with food, keep blood sugar balanced, and still enjoy what you eat. Let’s make it simple and stress-free!
Approach to care
I believe all foods fit! My non-restrictive approach helps you make choices that nourish your body and lifestyle. Whether you're managing diabetes, weight, or improving your relationship with food, I’m here to support you every step of the way. Let's do this!
Your first session with Sarah
In our first session, we’ll discuss your health history, current blood work, eating habits, and any challenges you’re facing. Together, we’ll create a realistic plan that fits your lifestyle, answering any questions to help you move forward confidently.
Location
📍 Arizona
Education
Masters of Public Health in Nutrition
Hobbies
I really enjoy working out, cooking/baking, adult coloring books, going on adventures with my husband & son (zoo, hiking, movies)!
Licenses and Certifications
MPH - Master of Public Health
RDN - Registered Dietitian Nutritionist