Sarah Pappas

About Sarah

Hi there! I'm a passionate dietitian from the Metro-Detroit area with a Bachelor's in Dietetics from Madonna University in Michigan and a Master's in Public Health from Kent State in Ohio. I then completed an amazing internship at the Detroit Medical Center, where I fell in love with helping people while gaining well-rounded expertise with all things nutrition. My goal is to provide personalized, holistic care that truly makes a difference. When I'm not working, I'm happily married and love spending time with my husband, two cats, and my dog. I enjoy staying active with exercise and hanging out with my family. Life's all about balance, right?

Approach to care

My approach focuses on understanding the whole person, building strong relationships, and ensuring a unique and successful strategy for each individual. I believe that true health transformation comes from personalized care and empathetic support.

Your first session with Sarah

In your first nutrition session, expect a warm and welcoming atmosphere where I take the time to get to know you and your unique needs. I'll ask thoughtful questions to understand your health goals, lifestyle, and any specific challenges you might be facing. My approach is personalized and empathetic, ensuring we build a strong relationship from the start. Together, we'll create a tailored nutrition plan that fits seamlessly into your life and supports your overall well-being.

Location

📍 Detroit , Michigan

Education

Madonna University, Kent State University

Hobbies

Volleyball, weight lifting, jump roping, hiking, reading, journaling, and of course a Netflix binge.

Licenses and Certifications

LDN - Licensed Dietitian Nutritionist

MPH - Master of Public Health

RD - Registered Dietitian