Sarah Rojas

About Sarah

I'm a Registered Dietitian Nutritionist with over 15 years of experience in clinical nutrition, community health, and healthcare program management. My passion lies in helping people use food as medicine—particularly those managing chronic conditions. I've worked in diverse settings, from hospitals and WIC programs to correctional healthcare, and I'm committed to providing inclusive, accessible, and culturally sensitive nutrition care.

Approach to care

I believe in building trust and meeting people where they are. My approach is patient-centered, nonjudgmental, and rooted in the belief that sustainable change happens through education, empowerment, and collaboration. Whether you're managing a chronic condition or working on general wellness, I focus on realistic, personalized nutrition strategies that support your long-term goals.

Your first session with Sarah

During your first session, we’ll talk about your health history, current habits, goals, and any challenges you’ve faced. I’ll listen carefully to understand your lifestyle and preferences, and together we’ll create a personalized plan that fits your needs. You can expect a supportive space where your questions are welcomed and your health journey is respected.

Education

MBA in Health Administration Management, Touro University Worldwide BS in Dietetics, California State University, Sacramento Certified Lactation Educator, University of San Diego Registered Dietitian Nutritionist, Commission on Dietetic Registration

Hobbies

When I'm not working, I enjoy gardening, hiking California trails, and spending time with my family.

Licenses and Certifications