Specialties
- Diabetes or prediabetes
- Disordered eating
- General health
- Gestational diabetes
- Healthy aging
- Heart health
- Help gaining weight
- Help losing weight
- PCOS
- Pediatric nutrition
- Prediabetes
- Type 1 diabetes
- Type 2 diabetes
- Weight stabilization
- Women's health
Approaches
π
Relationship with foodβ
Weight-neutralπ
Research-focusedπ€
Accountability
Identifies as
- Female
Minimum patient age
About Sarah
With six years of experience as a registered dietitian, I work with patients on a wide range of nutrition concerns, including weight management, diabetes, heart health, and polycystic ovarian syndrome.
Approach to care
My approach is highly individualized and centered around you. I focus on creating sustainable habits, not quick fixes, and meeting you where you are. I believe all foods can fit and aim to help you feel confident, nourished, and at peace with food while working toward your health goals.
Your first session with Sarah
-Discuss your lifestyle, schedule, and day-to-day routines -Review your health history, food preferences, allergies, and dietary needs -Talk through cultural, religious, or family influences around food -Identify what your personal goals are for nutrition counseling -Set 1 to 2 achievable goals tailored to your life This session is judgment-free and focused on meeting you where you are.
Education
Bachelors in Science at LSU Dietetic Internship at Tulane University
Hobbies
Hiking, cooking, traveling
Licenses and Certifications
LDN - Licensed Dietitian Nutritionist
RD - Registered Dietitian