Specialties
- Diabetes or prediabetes
- Emotional eating
- General health
- Heart disease
- Heart health
- Help losing weight
- High blood pressure
- High cholesterol
- PCOS
- Prediabetes
- Weight loss medications / GLP-1s
- Weight stabilization
- Women's health
Approaches
π₯
Meal planningπ
Relationship with foodπ
Research-focusedπ€
Accountability
Identifies as
- Hispanic / Latino
- White
- Female
Minimum patient age
About Sarah
Hello! My name is Sarah and I am a Registered Dietitian with over 6 years of experience in nutrition counseling. I specialize in weight management, but also have experience in helping manage a variety of other health conditions. I am passionate about helping my clients build confidence in their ability to practice healthy habits that last long term and improve their daily life!
Approach to care
I am here to assist you on your journey to improving your health. I will listen to your goals, needs, and food preferences to provide suggestions that fit into your unique life. I will help you find ways to incorporate your favorite foods in moderation, so you feel confident in being able to balance a healthier lifestyle.
Your first session with Sarah
During our first session, I will be learning as much as possible about you, your goals, your current eating patterns, and more. In each visit, we will work together to set realistic goals and clear, actionable steps towards building a long-term healthier lifestyle.
Location
π Massachusetts
Education
Master of Education - Nutrition Education Bachelor of Science - Food and Nutrition
Hobbies
Cooking, Working out, Crafts, Reading, Self-care
Licenses and Certifications
CSOWM - Certified Specialist in Obesity and Weight Management
LDN - Licensed Dietitian Nutritionist
MEd - Master of Education
RD - Registered Dietitian