Sarah Whipkey

About Sarah

Sarah has more than a decade of experience as a dietitian. While she has worked in many settings and with many conditions, she is especially passionate about plant-based nutrition and preventative health. She focuses on food-first methods to help manage diabetes, heart disease, gut health, weight, and more. Sarah believes food should bring you joy while also nourishing your body. Her goal is to serve as your guide in making positive mindset shifts regarding your nutrition and eating practices, as well as providing education and practical and actionable tips to transform your lifestyle. All without judgment and without pressure.

Approach to care

Sarah combines evidence-based nutrition science with a warm and personable approach to counseling. Her goal is to meet you where you are and get you to where you want to be in a realistic and sustainable manner. She wants you to feel confident & at peace with your food choices.

Your first session with Sarah

Sarah wants you to feel at ease during your nutrition journey. She wants you to feel like this is a partnership and will take time to learn about who you are and what you have tried in the past. She will provide her own insight & education based on your conversation and work with you to determine the best first steps!

Location

📍 Fort Collins, Colorado

Education

Bachelor of Science in Nutrition & Foods, Texas State University

Hobbies

Hiking, biking, reading, cooking, vegan baking, watercolor, learning new skills (most recently- swimming)

Licenses and Certifications