Sasha Bayat

About Sasha

Sasha Bayat is a Registered Dietitian Nutritionist (RDN) with a passion for helping individuals feel their best using evidence-based practices and compassionate care. Sasha works with a wide range of conditions, but frequently works with cardiovascular health, GI (gut), cognitive/developmental, and women's health, emphasizing a whole food diet. Sasha has a strong clinical background with a pre-med clinical & research track, contributing to research for ASU, Mayo Clinic, and Massachusetts General Hospital. She completed her dietitian training in an academic hospital in Boston, where she also served as a senior dietitian, program preceptor, and contributed to the expansion of the Women’s Health Division. The combination of these experiences has encouraged her to passionately pursue health with evidence based care and compassion. Sasha lived in many cities, but has enjoyed her time spent in Boston, where she completed her training.

Approach to care

Compassionate, educational, and grounded in evidence- my approach encompasses understanding the whole person, not just the condition or goal. Through clear education, we work together to understand the why behind each recommendation so you can make informed, sustainable choices. Every plan is rooted in evidence-based practice and tailored to real life, ensuring care is practical, safe, and effective for long-term success.

Your first session with Sasha

We will spend the first part of the session understanding your medical background (if any), current lifestyle practices, any past challenges, and your goals. Together, we will identify realistic, sustainable steps to support your health, performance, and long-term success.

Education

Arizona State University

Hobbies

Buying too many books, salsa, cooking, running/cycling, exploring new cities & coffee shops

Licenses and Certifications