Savannah Day

About Savannah

Hi, I’m Savannah, a Registered Dietitian born and raised in the Southern United States. I grew up in a health conscious home where food was valued as fuel, influenced by my mother, a long distance runner. Living in the South, I also witnessed firsthand how critical nutrition is in managing health and chronic conditions like heart and kidney disease. The duality of these environments inspired me to focus on helping others use food as a powerful tool for prevention and care. I have worked with individuals across a wide range of health concerns, incomes, and life circumstances, and I am deeply committed to health equity and meeting people where they are. No matter where you are starting, I am here to support you in making meaningful, sustainable changes toward better health and a more vibrant life.

Approach to care

My approach to care is direct, realistic, collaborative, and grounded in evidence, with each plan thoughtfully tailored to your unique needs, goals, and circumstances. I work alongside you to create a clear and practical path forward, focusing on sustainable changes that support long term health. I strive to make nutrition care optimal and effective for everyone, empowering you to build habits that truly last and achieve results you can feel confident in.

Your first session with Savannah

During our first session, I’ll take the time to truly get to know you, creating a space where you feel comfortable sharing your goals, challenges, and anything else that’s important to you. It’s all about making sure you feel heard and understood from the very start! We’ll dive into your health history, current habits, and lifestyle so that we can craft a plan that’s realistic and tailored specifically to you. Together, we’ll identify where we can make achievable changes that will help you move toward your goals with confidence!

Location

📍 Jackson, Mississippi

Education

Arkansas State University

Hobbies

Cooking, Reading, Traveling, Running, Needlepoint, Mahjong

Licenses and Certifications