Selena Sills

About Selena

Hi! I’m Selena Sills, a registered dietitian passionate about helping people build a positive relationship with food and discover how nourishing their bodies can transform how they feel every day. I specialize in diabetes, weight management, women’s health, heart health, and kidney disease. My background includes working with both pediatric and adult populations, giving me a well-rounded perspective on how nutrition impacts health across all stages of life. I believe that small, sustainable changes can make a big difference — and I’m here to guide you every step of the way.

Approach to care

My approach is grounded in motivational interviewing and evidence-based nutrition counseling. I work collaboratively with each client to understand their unique goals, challenges, and lifestyle so that together we can create realistic and enjoyable changes. I emphasize progress over perfection and aim to empower you with the knowledge and confidence to make choices that support your long-term well-being. Food should be both nourishing and enjoyable, and I love helping clients find that balance.

Your first session with Selena

In our first session, we’ll take time to get to know each other and explore your health history, daily routines, and personal goals. I’ll ask questions to better understand your eating habits, preferences, and any challenges you’ve been facing. Together, we’ll identify your priorities and create a personalized plan that feels doable and supportive — not restrictive. You’ll leave the session with clear next steps and a sense of direction as we begin your journey toward feeling your best.

Location

📍 Jackson, Mississippi

Education

The University of Mississippi - Masters in Food and Nutrition Services

Hobbies

Cooking, gardening, spending time with family, friends and pets, exercising

Licenses and Certifications