Setal Desai

About Setal

Hi! I am a Registered Dietitian Nutritionist with a Master’s degree in Clinical Nutrition from NYU and over 11 years of experience in community health, skilled nursing, assisted living, and memory care settings. Based in the San Francisco Bay Area, I bring both clinical depth and compassionate practicality to my work. I believe food is medicine — and that nourishment should feel realistic, enjoyable, and sustainable. I’m passionate about helping people continue enjoying the meals they love while learning simple, balanced swaps that support healing, steady energy, and long-term health. My approach focuses on building practical, individualized plans that fit real lives — not perfect diets. Outside of work, I enjoy swimming, Pilates, hiking, reading, developing recipes, and all things sourdough!!

Approach to care

My care philosophy centers on listening, science, and collaboration. I ground every plan in current evidence and translate it into practical steps you can actually use. I’m empathetic and warm, and I meet you where you are, guiding without judgment. I favor a weight-neutral, holistic approach that emphasizes habits over restriction and supports sustainable change. Together we’ll build knowledge and confidence so you can make choices that feel right in your life and align with your health goals.

Your first session with Setal

Our first appointment is a conversation about you. We'll review your medical history, look at lab work or biometrics, and discuss lifestyle factors and dietary patterns in a non-pressurized way. You don't need to have everything figured out before we meet; we'll map out a simple, achievable plan and set 1–2 action steps to get started. This time is about understanding your goals and building a partnership you feel supported by, every step of the way.

Location

📍 California

Education

MS in Clinical Nutrition, NYU

Hobbies

Swimming, Pilates, Reading, Recipe Development, & All Things Sourdough!!!

Licenses and Certifications