Shahreen Ahmed

About Shahreen

Hi, I’m Shahreen! I am a Registered Dietitian and Board-Certified Holistic Nutritionist with over a decade of experience in integrative health, nutrition education, and culinary arts. My goal is to empower clients to feel confident and cared for by breaking nutrition down into practical, approachable steps that fit their lifestyle. I believe food is not only fuel but also connection, healing, and joy, and I love helping people discover how nourishing eating can feel simple and enjoyable.

Approach to care

I take a holistic and personalized approach to nutrition that blends science with compassion. Every person’s journey is unique, so I focus on understanding your health goals, preferences, and lifestyle. Together we create realistic, sustainable strategies that support not just physical health, but also balance, confidence, and joy in food.

Your first session with Shahreen

In our first session, we’ll get to know each other and talk through your health history, nutrition habits, and goals. I’ll ask questions to understand what matters most to you and where you feel supported or challenged. From there, we’ll create a plan that feels doable and personalized, so you leave with clear next steps and confidence to begin your journey

Location

📍 Minneapolis, Minnesota

Education

University of Minnesota - Twin Cities

Hobbies

Cooking, gardening, exploring farmers markets, painting, hiking, traveling, reading, spending time with family and friends, and cuddling with fluffy cats

Licenses and Certifications