Shailee Kothari

About Shailee

Hi, I’m Shailee, an RDN with >6 years of experience helping people improve their health through realistic, sustainable nutrition. I’ve worked across community health, outpatient care, and private practice, supporting clients with weight management, metabolic health, digestive concerns, and lifestyle-related conditions. My approach is non-restrictive, practical, and culturally inclusive. I believe nutrition should fit into your real life, your schedule, food preferences, cultural background, and health goals, not the other way around. I focus on progress over perfection and help you build habits you can actually maintain long-term.

Approach to care

I take a personalized, evidence-based, and compassionate approach to nutrition care. There’s no one-size-fits-all plan, we’ll work together to understand your medical history, lifestyle, relationship with food, and goals before creating a strategy that feels achievable and supportive. Rather than strict diets, I focus on: -Balanced meals that keep you full and energized -Portion guidance without tracking obsession -Improving metabolic health, digestion, and energy levels -Building consistency and confidence around food I meet you where you are and adjust the plan as your life evolves, whether you’re managing a health condition, trying to lose weight sustainably, or simply want to feel better in your body.

Your first session with Shailee

Your first session is all about getting to know you.We’ll discuss: -Your health history, concerns, and goals -Current eating patterns, lifestyle, and challenges -What has or hasn’t worked for you in the past By the end of the session, you’ll leave with: -Clear, personalized nutrition recommendations -Practical meal and snack ideas -A realistic plan you can start right away There’s no judgment, just support, clarity, and a roadmap forward. My goal is for you to leave feeling heard, empowered, and confident about your next steps.

Location

📍 Washington

Education

MS Nutrition & Exercise Physiology

Hobbies

Outside of work, I love spending time in the kitchen and experimenting with home-cooked, balanced meals. Cooking helps me stay creative with food while keeping nutrition realistic and enjoyable. I also enjoy staying active through badminton and structured workouts, which helps me maintain balance and energy in my own life. Music is another passion of mine, and I love singing as a way to unwind and recharge.

Licenses and Certifications