Shaina Gross

About Shaina

Busy life? Trying to take care of everyone and yourself? I’ve got you 💕👩‍👧‍👦 Let’s simplify it—together 🥗✨ Shaina Gross, MS, RDN, is a Registered Dietitian Nutritionist with 17 years of experience helping people build realistic, sustainable nutrition habits that actually fit their lives. 🎯 She earned her degrees from Jacksonville State University and the University of Alabama at Birmingham, and has worked in both clinical healthcare 🏥 and corporate wellness 💼 settings.

Approach to care

Shaina takes a no-judgment, personalized approach 💛 to nutrition. She focuses on your real life—your schedule ⏰, preferences 🍽️, stress 😌, and routines—to create a plan that feels doable and sustainable. Her goal is simple: take the confusion out of nutrition 🧠➡️🍎 and help you feel confident making everyday food choices—without dieting 🚫, guilt 🚫, or overwhelm.

Your first session with Shaina

What it’s like to work with Shaina: Your first session is all about getting to know you 🤝 and your goals. Together, you’ll create a clear plan 🗺️ and start making changes right away. Each week, you’ll get a short, practical “to-do” list ✅ to keep things manageable and moving forward. 👉 Ready to stop overthinking food and start feeling better? Schedule your first session today! 🚀

Location

📍 Georgia

Education

University of Alabama at Birmingham

Hobbies

Enjoying the little things in life

Licenses and Certifications