Specialties

  • Pediatric nutrition
  • Diabetes or prediabetes
  • Healthy aging
  • Help gaining weight
  • Weight stabilization
  • General health
  • Autoimmune disease
  • Help losing weight
  • Heart health
  • Emotional eating
  • Food allergies
  • Type 1 diabetes
  • High cholesterol
  • High blood pressure
  • Prediabetes
  • Gestational diabetes
  • Type 2 diabetes
  • Bariatric surgery
  • Cancer
  • Women's health
  • Pre or postnatal nutrition
  • Gut health
  • GERD / Acid reflux
  • PCOS
  • Hormonal health
  • Menopause
  • Crohn’s disease
  • Weight loss medications
  • Ulcerative colitis
  • Endometriosis
  • Fertility

Approaches

  • πŸ’š

    Intuitive eating
  • πŸ₯˜

    Meal planning
  • 🧍

    Personalized macros
  • 🀝

    Accountability

Minimum patient age

18 years old

Patient reviews

  • β€œAmazing dietitian who answers all of my questions and makes me feel seenβ€œ

    June 30th, 2024
  • β€œExcellent knowledge, inclusive approach, focus on educationβ€œ

    July 30th, 2024
  • β€œGood advice about how to start eating healthier and tracking food habits.β€œ

    June 7th, 2024

About Shakeira

I am passionate about nutrition and its role in disease prevention. Over the course of my career, I have been able to share my knowledge and reach the masses working in acute care in hospitals and outpatient clinics and adjunct teaching. My tenured experience, 20 plus years as a registered dietitian, spreads across the lifespan from neonatal and pediatric care to chronic disease management in later adulthood.

Approach to care

I take great pride in working one on one with those that I encounter to help them feel empowered to nurture and care for themselves. It is my goal to connect with you. This connection allows me to find out what motivates you. When we find those motivators, I will help you set realistic, but impactful lifestyle goals. Your goals are your goals and nothing is insignificant. I promise to lead and guide you to making and setting goals that match your lifestyle.

Your first session with Shakeira

Your first visit with me is the time that we get to meet and connect. I want to know who you are and what's important to you. Knowing what's important to you allows us to work together and put some action to our time together.

Location

πŸ“ Dallas , Texas

Education

Indiana State University

Hobbies

Anything outside, I love sports and will take in (just about) anything live. Of course, I love everything about food...eating, cooking and baking...I'm a dietitian.