Shalean Collins

About Shalean

I am a compassionate and evidence-based Registered Dietitian dedicated to helping clients build sustainable, enjoyable relationships with food. With a focus on individualized nutrition counseling, I empower clients to make realistic lifestyle changes that support long-term health and wellness.

Approach to care

I work with a diverse range of clients, offering guidance on prenatal/postnatal nutrition, pediatric nutrition, nutrition support (TPN, enteral nutrition), and weight management. My approach combines scientific expertise with empathy and encouragement, creating a supportive space where clients feel heard and motivated to reach their goals and meet their needs. My philosophy centers around progress over perfection, helping people nourish their bodies without restriction or guilt. I believe that food is not just fuel, but also an important part of joy, culture, and connection.

Your first session with Shalean

Your first session is all about getting to know you. Together, we’ll explore your health history, lifestyle, and relationship with food to better understand your goals and what has (or hasn’t) worked for you in the past. There’s no judgment, just open conversation and support. For advanced nutrition care and pediatric nutrition support, we will discuss care plans and directives from medical providers to ensure holistic and supportive care across the healthcare team. We’ll talk through your daily routines, preferences, and challenges so I can create a personalized nutrition plan that fits your life (not the other way around). You’ll leave the session with realistic next steps, actionable strategies, and a clear sense of direction for your journey ahead. The goal of our first session is connection, clarity, and collaboration, laying the foundation for a plan that’s sustainable, empowering, and designed uniquely for you.

Education

BS/RD: University of Oklahoma Health Sciences Center | MPH, PhD: Tulane University School of Public Health & Tropical Medicine

Hobbies

Biking (outside and spin class!), hiking, mountaineering, spending time with family, reading, baking

Licenses and Certifications