Shalese Pugh

About Shalese

Hello, my name is Shalese. I'm a Registered Dietitian that understands what it means to struggle with weight loss. I spent years in a cycle of restrictive eating or strict calorie counting. This cycle would only yield temporary results. I used the word of God to improve my mindset while learning to get rid of diet mentality. I'm a recovering restrictive eater and now eats from grace and not guilt. I'm passionate about helping patients heal their relationship with food.

Approach to care

I believe that nutrition is individualized so I tailor each plan based on the patients needs. I use a non- diet approach which I call eating from grace and not guilt. I use the word of God in helping patients heal their relationship with food. I believe that the word of God will help with improving mindset as it relates to health. I want every patient to feel comfortable in their body now while working towards a healthier tomorrow.

Your first session with Shalese

In the first session, you can expect a positive environment where I learn more about your history including food and medical. I want to learn about your health goals and expectations. We will also set achievable goals and focus on non scale victories.

Location

📍 Atlanta, Georgia

Education

Bachelor of Science in Human Nutrition and Dietetics from University of North Carolina at Greensboro Masters of Science in Nutrition from University of Tennessee at Knoxville Masters of Public Health from University of Tennessee at Knoxville

Hobbies

Spending time with family, reading, and learning to play tennis

Licenses and Certifications