Shalini Unsworth

About Shalini

Hi, I'm Shalini, a Registered Dietitian with 20 years of experience. I earned a BA in Dietetics and Nutrition Science from Queens College, and I’ve practiced across clinical and hospital settings, private practice, community health, and corporate wellness. I love hiking, cooking, singing, and making music in my spare time, which keeps me grounded and curious about how food supports our everyday adventures. I’m passionate about helping you build a meaningful, sustainable relationship with food that fits your life, goals, and values. I’m here to listen, learn, and collaborate with you every step of the way.

Approach to care

Together we’ll approach nutrition as evidence-based, holistic care that respects your body and your story. My practice is rooted in current science, yet it’s also deeply empathetic and warm, with a no-judgment mindset. I focus on sustainable change by helping you build small, manageable steps that add up over time. I honor Health At Every Size and a weight-neutral approach that centers on behavior and well-being rather than dieting culture. We’ll tailor education to your needs so you feel confident making informed choices.

Your first session with Shalini

Our first appointment is all about you. We’ll review your medical history, lab work and biometrics, and establish short-term goals that feel doable. This is a collaborative conversation, not a test or judgment, and you don’t need to have everything figured out yet. I’ll listen to what matters most to you, share what I learn from your story, and together we’ll set a clear next step that fits your life and pace. You’ll leave with clarity, compassion, and a practical plan you can begin right away.

Location

📍 New York

Education

BA in Dietetics and Nutrition Science, Queens College

Hobbies

hiking, music, cooking, singing

Licenses and Certifications