Specialties

  • Vegan/vegetarian
  • General health
  • Heart health
  • Emotional eating
  • Food allergies
  • Healthy aging
  • Weight stabilization
  • Disordered eating
  • High cholesterol
  • High blood pressure
  • Prediabetes

Approaches

  • 💚

    Intuitive eating
  • 💛

    Relationship with food
  • Weight-neutral
  • 🤝

    Accountability

Identifies as

  • White
  • Female

Cuisines / Diets

  • Gluten Free
  • Mediterranean
  • Vegan
  • Vegetarian

Minimum patient age

18 years old

Patient reviews

  • The dietitian was communicative patient, and I didn't feel uncomfortable discussing my health

    August 19th, 2024
  • The dietitian was well informed, knowledgeable, polite, professional and easy to talk to about my dietary needs.

    July 30th, 2024
  • Very encouraging and listens and helps to find ways to add options to what's in place.

    June 16th, 2024

About Shannon

Shannon is a Registered Dietitian Nutritionist with expertise in plant-based nutrition, Intuitive Eating, and culinary nutrition. She combines her love for food & cooking with evidence-based practices to help her community re-connect with food in an enjoyable way. Using a non-diet and food-first approach, Shannon’s expertise will help you break free from dieting, reduce stress in the kitchen, and build confidence around food.

Approach to care

Shannon practices a weight-neutral, non-diet, patient-centered approach in her nutrition counseling. She encourages a holistic view on your health & well-being and empowers clients to nourish their body through sustainable, enjoyable habits.

Your first session with Shannon

We'll start with a casual & engaging conversation regarding your health history, current lifestyle, and initial goals. Then, we'll work alongside each other to create an action plan using attainable, realistic habits to help empower you through your journey to feeling better. You'll build a healthy relationship with food & your body learning that food is meant to be enjoyed.

Location

📍 Maryland

Education

B.S. in Exercise & Sport Science, Howard Payne University; Post-bacc in Nutrition & Dietetics, Texas Woman's University; Certified Culinary Nutritionist, Certified Personal Trainer

Hobbies

Cooking, traveling, visiting local coffee shops, outdoor activities, reading

Licenses and Certifications

CPT - Certified Personal Trainer

LD - Licensed Dietitian

RDN - Registered Dietitian Nutritionist

Worry free booking

It’s free to cancel up to 24 hours before your appointment