Shannon Seidel

About Shannon

Hello! I’m Shannon and I am a passionate dietitian, wife, mom, and previous dancer turned dance teacher. A dietitian and the science of nutrition saved my life when I was a teenager, leading me to become a registered dietitian with the goal of helping others find joy from food and exercise. As a dietitian I have experience working with a variety of people with many different nutrition needs, including disordered eating and eating disorders, diabetes management, weight loss management, tube feeding, ALS, cardiovascular disease, IBS, and Celiac disease. I also have a strong background in mindful and intuitive eating approaches.

Approach to care

My goal is to meet each individual at their starting point and help clients to understand the science of how food, nutrition and exercise relates to their specific needs and goals. We can use that knowledge to set realistic and achievable goals each session with your final outcome of being a healthier and happier individual who finds joy from food and exercise in their everyday life.

Your first session with Shannon

Our first session together will be spent getting to know one another. My goal is to learn about your personal and medical history as it relates to your health goals. Once we know each other and I have learned about your nutrition goals, I will provide you with nutrition education and any tools that will help you get started on your health journey. Then we will set achievable goals that implement the education from the session. Finally, we will discuss your wishes for your care plan and how often you would like to follow up in order to continue to work together to meet your health goals.

Location

📍 Round Rock, Texas

Education

Texas A&M University - M.S. Nutritional Science and Dietetic Internship Virginia Tech - B.S. Human Nutrition Foods, and Exercise

Hobbies

Teaching ballet and contemporary dance; Reading/escaping into magical worlds; Walking and running with an audiobook

Licenses and Certifications