Shanon Whittingham

About Shanon

You deserve to feel energized, confident, and in control of your health. My mission is to empower you to take control of your health, overcome barriers, and create a vibrant, fulfilling life you truly deserve. But this isn’t just about food. Together, we’ll look at the bigger picture of your health your mindset, movement, sleep, and daily habits and how they all connect. With the right tools and support, you’ll feel empowered to thrive and show up fully for the roles that matter most in your life.

Approach to care

I specialize in metabolic health, creating personalized, evidence-based plans tailored to your unique needs. Whether you want to lower your cholesterol, balance your blood sugar, or reach your ideal weight, whether that’s losing, gaining, or maintaining, I’ll work with you to build a plan that fits your lifestyle and helps you succeed. If you’ve ever felt overwhelmed by conflicting health advice or struggled to make lasting changes, I’m here to simplify the process and guide you step by step.

Your first session with Shanon

In your first session, you can expect a warm and welcoming environment where we’ll dive into learning all about YOU! After all, how can I tailor my recommendations without ensuring they’re something you’ll truly enjoy? Together, we’ll uncover the root causes of your challenges and create a personalized plan designed just for you. This is a safe space to share, learn, and take the first step toward nourishing your body, mind, and spirit. Let’s work together to transform your health journey into one of lasting balance and fulfillment!

Location

📍 Brooklyn, New York

Education

🍊 Master of Science, Nutrition & Dietetics 🍊 National Board Certified Health and Wellness Coach (NBC-HWC) 🍊CDC-Certified Diabetes Prevention Program Coach, (DPP Lifestyle Coach) 🍊Bachelor of Arts, Psychology 🍊Bachelor of Arts, Sociology

Hobbies

Trying a new herbal tea, cooking Jamaican recipes, church, and scripting YouTube videos on holistic healthy living!

Licenses and Certifications