Specialties
- General health
- GERD / Acid reflux
- Help gaining weight
- Help losing weight
- High blood pressure
- High cholesterol
- PCOS
- Prediabetes
- Vegan/vegetarian
- Weight stabilization
Approaches
đĽ
Meal planningđ§
Personalized macrosđ¤
Accountability
Identifies as
- Black / African American
- Christian
- Female
Cuisines / Diets
- African American / Soul Food
- Caribbean
- Chinese
- Eastern European / Slavic
- French
- Greek
- Halal
- Indian
- Indian
- Italian
- Japanese
- Japanese
- Jewish / Kosher
- Latin American
- Mediterranean
- Mexican
- Mexican
- Middle Eastern
- Middle Eastern
- Southeast Asian
- Southeast Asian
- Spanish
- Vegan
- Vegetarian
- West African
Minimum patient age
About Shanon
You deserve to feel energized, confident, and in control of your healthâwithout the constant worry about what to eat or how to make it all work. My mission is to empower you to take control of your health, overcome barriers, and create a vibrant, fulfilling life you truly deserve. But this isnât just about food. Together, weâll look at the bigger picture of your healthâyour mindset, movement, sleep, and daily habitsâand how they all connect. With the right tools and support, youâll feel empowered to thrive and show up fully for the roles that matter most in your life.
Approach to care
I specialize in metabolic health, creating personalized, evidence-based plans tailored to your unique needs. Whether you want to lower your cholesterol, balance your blood sugar, or reach your ideal weightâwhether thatâs losing, gaining, or maintainingâIâll work with you to build a plan that fits your lifestyle and helps you succeed. If youâve ever felt overwhelmed by conflicting health advice or struggled to make lasting changes, Iâm here to simplify the process and guide you step by step.
Your first session with Shanon
In your first session, you can expect a warm and welcoming environment where weâll dive into learning all about YOU! After all, how can I tailor my recommendations without ensuring theyâre something youâll truly enjoy? Together, weâll uncover the root causes of your challenges and create a personalized plan designed just for you. This is a safe space to share, learn, and take the first step toward nourishing your body, mind, and spirit. Letâs work together to transform your health journey into one of lasting balance and fulfillment!
Location
đ Brooklyn, New York
Education
đ Master of Science, Nutrition & Dietetics đ National Board Certified Health and Wellness Coach (NBC-HWC) đCDC-Certified Diabetes Prevention Program Coach, (DPP Lifestyle Coach) đBachelor of Arts, Psychology đBachelor of Arts, Sociology
Hobbies
Trying a new herbal tea, cooking Jamaican recipes, church, and scripting YouTube videos on holistic healthy living!
Licenses and Certifications
CDN - Certified Dietitian-Nutritionist
MS - Master of Science
NBC-HWC - National Board Certified Health & Wellness Coach
RDN - Registered Dietitian Nutritionist