Specialties
- Diabetes or prediabetes
- General health
- Healthy aging
- Heart health
- Help losing weight
- Kidney disease
- Prediabetes
- Vegan/vegetarian
Approaches
🥘
Meal planning🧍
Personalized macros🧪
Lab testing🏃
Exercise
Identifies as
- Female
Minimum patient age
About Sharaine
Hi, I’m Sharaine, a Portland, Oregon-based Registered Dietitian with 25 years of experience guiding clients toward healthier relationships with food. I earned my MS in Nutritional Science from the University of Washington and have spent much of my career in clinical and hospital settings, where I learned that real change happens one person at a time. I’m proud to have a specialty certification in Renal Nutrition (CSR), as well as my RD credentials, and I bring warmth, curiosity, and practical guidance to every session. When I’m not working, you’ll find me hiking, baking, traveling, or enjoying time with family and friends.
Approach to care
My care philosophy centers on collaboration, sustainability, and the belief that health is holistic. I ground every plan in current science and practical steps you can actually fit into your life. I show up with empathy and warmth, meeting you where you are and avoiding judgment. We focus on HAES principles and behavior-based goals, not quick fixes or dieting culture, so progress sticks. Together, we build knowledge, skills, and routines that honor your values and your body.
Your first session with Sharaine
Our first session is all about you. We'll review your medical history and any lab work or biometrics, establish short-term goals, and start a personalized meal plan. We’ll talk openly about what success looks like for you, and we’ll set a couple of achievable next steps. You don’t need to have everything figured out before we meet — we’ll co-create a roadmap at a pace that feels right for you, in a warm, judgment-free space.
Location
📍 Seattle, Washington
Education
MS in Nutritional Science from University of Washington
Hobbies
hiking, baking, travel, trying new foods and spending time with family and friends.
Licenses and Certifications
CSR - Certified Specialist in Renal Nutrition
LD - Licensed Dietitian
RD - Registered Dietitian
