Shaunda Neptune

About Shaunda

Although I am new to Nourish, I bring over 10 years of experience in nutrition, wellness, and education. I specialize in weight management, whether your goal is working toward a healthier weight, maintaining your weight after stopping a weight loss medication, or navigating natural weight changes as you get older. I also have extensive experience helping clients learn how to shop, cook, and eat well on a limited budget, as well as supporting those with limited time when life gets busy.

Approach to care

As your personalized dietitian, I am here to guide you in ways that work for your life. I understand that everyone has different stressors, barriers, and unique situations such as food aversions or intolerances. I prioritize compassion and active listening in a nonjudgmental space to help you reach your nutrition goals. I believe in small, realistic changes for a sustainable lifestyle, but can also provide more structure if that is what works best for you.

Your first session with Shaunda

The goal for our first session is to get to know each other, so we can begin building a trusting relationship and an open, collaborative partnership. I want our sessions to feel comfortable and supportive, so you know you are always heard. Together, we will review your current lifestyle, health concerns, nutrition goals, and anything else you hope to gain from our work together. By the end of each session, we will have created a clear plan for what to focus on before we meet next.

Location

📍 Nashua, New Hampshire

Education

Master of Science in Food Science and Human Nutrition

Hobbies

Hiking, snowboarding, running, and spoiling my chocolate lab

Licenses and Certifications