Shawn Pitcher

About Shawn

I have over 10 years of experience working across multiple levels of athletics, tactical populations, military personnel, first responders, and active adults. My goal is to help clients learn, develop, and overcome the challenges that stand between them and better health and performance. Through practical guidance and personalized strategies, I support individuals in building habits that enhance performance while creating a sustainable lifestyle that is both realistic and effective for the long term.

Approach to care

My Philosophy: Personalized: Developing a plan, changing behaviors, and providing tools to improve your skills based on your needs. Research-Based: Information provided is backed by current practices and literature. Straightforward: No tricks, no pills, or potions. The information I provide is honest, simple, and easy to understand and apply.

Your first session with Shawn

During our first session, we will conduct an initial assessment to better understand your current schedule and daily routine. We will explore your nutrition knowledge, sleep habits, hydration behaviors, and your fueling timeline to determine what, when, and how you typically eat throughout the day. This conversation helps identify patterns, strengths, and areas where small improvements can make a meaningful difference. From there, we will review the big picture of what we discussed and finish the session by identifying 1–2 realistic action items that you will focus on implementing during the upcoming week.

Location

📍 Clarksville, Tennessee

Education

Bachelors of Sciences & Masters of Science

Hobbies

Hiking, training, cooking, traveling and exploring new cuisine

Licenses and Certifications