Specialties
- Bariatric surgery
- Cancer
- Diabetes or prediabetes
- General health
- Healthy aging
- Heart disease
- Heart health
- Help gaining weight
- Help losing weight
- High blood pressure
- High cholesterol
- Kidney disease
- Prediabetes
- Type 2 diabetes
- Vegan/vegetarian
- Weight loss medications / GLP-1s
Approaches
π₯
Meal planningπ§
Personalized macrosπ
Exerciseπ
Research-focused
Identifies as
- Female
Cuisines / Diets
- Gluten Free
- Halal
- Jewish / Kosher
- Mediterranean
- Vegan
- Vegetarian
Minimum patient age
About Shawna
Hello! Thanks for stopping by. A little bit about myself: I have over 20 years of experience working as dietitian including inpatient, outpatient, management and menu planning. I was raised in California and Washington but currently reside in Kentucky and spend time in Tennessee including Nashville. Besides being a mom to several children, I take care of at least nine pets. I follow through with goals and keep on task. Graduated from two universities many years ago while working full time and part time jobs: even extremely physically demanding jobs. My experience has taught me to be adaptable to change and keep organized. I am new to Nourish and excited to join this outstanding company with so many amazing dietitians and I can't wait to meet you!
Approach to care
I am here to help support you in your nutrition endeavors: to reach your goals and encourage you on your path, judgement free. I truly enjoy speaking to others and listening. When I start a task I get it done. I am patient, kind and focused. I understand that change takes time and I am here for you to help guide you down that path. We will work together as a team. You tell me what you want to work on and I will assist you.
Your first session with Shawna
I want to get to know you and what nutrition areas you would like to focus on. What are your goals? I want you to be successful. As a team we can help you reach your achievable goals: step by step week by week. We will set up a plan that is personalized to you. Let's go on this journey together.
Education
Master's of Science Degree: Community Nutrition; Registered and Licensed Dietitian. I graduated Summa Cum Laude
Hobbies
Cardiovascular exercise including: dancing/running/elliptical/sports; yoga; weight training; painting/drawing; crocheting; knitting; crafts; piano; guitar; singing; gardening; cooking; watching plays; reading; indoor and outdoor games; tennis; pickleball; studying French and Spanish languages; playing video games; solving all kinds of puzzle games.
Licenses and Certifications
LD - Licensed Dietitian
MS - Master of Science
RDN - Registered Dietitian Nutritionist
