Shawnee Seitz

About Shawnee

Nutrition has been my day-to-day for eight years, after earning a Bachelor of Science in Dietetics from the University of Delaware. As an RD and LDN, I've worked in hospitals, community health programs, and school-based pediatric nutrition, so I understand family rhythms from pregnancy through adolescence. I enjoy true crime podcasts, painting, and DIY projects, and I bring that same curiosity and creativity to helping parents build sustainable, realistic nutrition habits that fit their lives.

Approach to care

Grounded in current research, I practice with a weight-neutral Health At Every Size lens that centers behaviors and overall well-being instead of scale-focused goals. We'll translate evidence into practical, long-term strategies that fit your routine. I listen without judgment, provide clear action steps, and explain the science so you can make informed choices. Together we'll address food, sleep, movement, and stress in a holistic, sustainable way.

Your first session with Shawnee

Expect a relaxed, judgment-free conversation where we'll review your medical history, look over any lab work and biometrics, and take a deep dive into your relationship with food. You don't need to have perfect records or all the answers. Together we'll identify priorities, set a couple of realistic goals, and leave with practical next steps you feel ready to try. My aim is to make the visit low-pressure, informative, and supportive.

Location

📍 Salisbury, Maryland

Education

University of Delaware, Bachelor of Science in Dietetics

Hobbies

true crime, painting, DIY

Licenses and Certifications