Shelagh Curran

About Shelagh

Hi! My name is Shelagh (like "Shayla") and I believe that your health should be a springboard for living your dream life, not just a number on the scale of a clothing size. After spending years struggling with disordered eating and navigating a PCOS diagnosis, my intention for my practice is to help people connect with their bodies, heal their relationships with food, and support healthy hormones through functional nutrition and lifestyle. My approach to nutrition and wellness is a blend of science and spiritual, helping you heal on both physical and soul levels. I also am a yoga teacher and love to weave mind-body connection into my nutrition counseling work. You can follow along or get a vibe check on IG @shelaghrosecurran.

Approach to care

I have a very holistic, mind-body-spirit approach to nutrition and wellness. You are not just a collection of labwork or symptoms, but a human being with a unique story. I believe that food is medicine for both the body and the soul, but your health and wellness go far beyond just the food on your plate.

Your first session with Shelagh

Our first session is about understanding you and getting to know each other. We will talk through your health history, daily routines, current relationship with food, and what you’re hoping to shift or grow into. We’ll explore what life looks like for you right now and what you want it to feel like, which helps us create a meaningful direction for our work together. From there, we’ll choose supportive first steps that feel doable and nourishing. My hope is that you leave feeling seen, grounded, and excited about where we’re headed

Education

BS Nutrition, University of Massachusetts Amherst Dietetic Internship, Massachusetts General Hospital

Hobbies

Yoga, travel, reading, cooking, hiking + spending time outside, sewing.

Licenses and Certifications