Sheri Betz

About Sheri

Hi! I'm Sheri- a dietitian, wife and mom to three wonderful girls. With over 24 years of experience helping people manage diabetes, cancer, malnutrition, heart disease, and weight loss, I know that life doesn't pause for strict diets or unrealistic rules. I became a dietitian to help people feel supported, empowered and confident in their choices. Forget fad diets and rigid rules- life is too short for that! Let's work together to build habits that help you feel your best, while still enjoying the foods and moments that make life meaningful.

Approach to care

I'm a realist - I know we're all juggling careers, kids, family, health... and yes, endless piles of laundry! My approach is simple: no judgement, no shame. I'm here to listen, support, and help you make sustainable, realistic changes that fit your lifestyle.

Your first session with Sheri

During our first session, we'll take time to get to know each other. I'll learn about your health history, lifestyle, current challenges, and what you have tried in the past to manage them. Together, we'll identify the type of goals and support that will best help you move forward. We will establish clear, personalized goals and create a practical plan to improve your health and happiness.

Education

Bachelor of Science in Dietetics

Hobbies

I enjoy gardening, cooking, reading

Licenses and Certifications