Sherman Kristen

About Sherman

Food and community anchor my life here in Muncie, Indiana. I bring 13 years as a Registered Dietitian to work across clinical, hospital, and community health settings, and I practiced as an IBCLC for 16 years. As an RD and LD with a Graduate Certificate in Dietetics, I blend science with everyday experience, helping people make nutrition fit real life. I love to cook, garden, hike, and go antiquing with my husband, and my family runs a baked goods stand at our local farmer's market, so food is rarely just fuel for us.

Approach to care

I combine evidence-based guidance with warmth and clear, practical steps. We'll focus on sustainable habits that honor the whole person, not quick fixes or diet culture. Working from a health at every size, weight-neutral perspective, I prioritize behaviors, wellbeing, and long-term change. I'm a cheerleader and guide, using education and accountability to empower you, and when needed I'll be direct so we can move toward your goals together.

Your first session with Sherman

Expect a deep dive into your relationship with food, not a checklist. We'll talk about what’s been working, where you feel stuck, and what matters most to you so short-term goals are meaningful and doable. This conversation is judgment-free and low-pressure, so you don't need to have it all figured out. By the end we'll agree on a couple of practical steps to get started, and we'll plan how we'll check in and adjust as you progress.

Location

📍 MUNCIE, Indiana

Education

Graduate Certificate in Dietetics

Hobbies

I love to cook, garden, hike and go antiquing with my husband. My family runs a baked goods stand at our local farmer's market.

Licenses and Certifications