Sherri Odell

About Sherri

Hi, I'm Sherri, a Registered Dietitian based in Litchfield, Connecticut. I bring 10 years of experience across clinical and hospital settings, private practice, and community health, including work at Charlotte Hungerford Hospital and Bristol Hospital. I earned a BS in Nutrition and Dietetics with a Spanish minor, plus a Graduate Certificate in Dietetic Internship and an Associate in Liberal Arts and General Studies. When I’m not helping patients, you’ll find me outdoors hiking, walking, or running, and I love spending time with my kids and attending church. I’m grateful to blend science and everyday life to support lasting changes.

Approach to care

My care philosophy is grounded in evidence and compassion. I stay current with nutrition science to guide practical, real-world plans, and I approach every client with warmth and curiosity. We work together to build sustainable habits that honor your preferences, routines, and life, not a diet. I practice with a Health At Every Size lens, focusing on behavior and wellbeing rather than a number on the scale. We will celebrate together your successes!

Your first session with Sherri

Our first appointment is all about you. We'll review your medical history and any recent lab work or biometrics to understand where you are starting. Together we'll set short-term goals that you feel like you can accomplish and are meaningful, and we'll explore your relationship with food in a non-judgmental way. No need to have it all figured out before we talk; you can come as you are. We'll partner to create a simple plan with clear next steps you can implement this week, with support along the way.

Location

📍 Litchfield, Connecticut

Education

B.S. in Nutrition and Dietetics, Minor in Spanish, Graduate Certificate in Dietetic Internship, Associate in Liberal Arts and General Studies

Hobbies

Anything outdoors such as Hiking, Walking, Running, Going to Church, and Playing with my Kids

Licenses and Certifications