Specialties
- General health
- Heart health
- High cholesterol
- High blood pressure
- Healthy aging
- Women's health
- Sports & performance nutrition
- Help gaining weight
- Help losing weight
- Gut health
- Weight stabilization
- Type 2 diabetes
- Prediabetes
Approaches
💚
Intuitive eating🏃
Exercise🔍
Research-focused🤝
Accountability
Identifies as
- White
- Female
Cuisines / Diets
- Mediterranean
Minimum patient age
About Sidney
As a registered dietitian, I’m passionate about empowering individuals to feel their best in their own bodies. I believe that nutrition is a powerful tool for enhancing energy, fostering balance, and creating a positive relationship with food. My approach is rooted in the understanding that every body is unique, and I will work collaboratively with you to help you discover what truly nourishes you. Together, we’ll focus on building sustainable habits that honor your needs and preferences while embracing the idea that all foods can fit into a balanced lifestyle. My goal is to help you feel confident, energized, and in tune with your body!
Approach to care
My approach to care is centered around your unique needs, fostering a participant-led partnership. During our appointments, we will begin by exploring your current daily habits and routines, identifying strengths, and assessing areas for improvement. Together, we will set personalized goals and create actionable steps to help you achieve them at a pace the feels right for you. It is my responsibility to provide evidence-based recommendations to support your journey. Ultimately, the decisions and changes are yours to make, and I am here to guide and empower you every step of the way.
Your first session with Sidney
During our initial session, we will get to know one another. I will gather a few pieces of information, discuss your goals, understand your daily habits and routines, and determine our plan for living a healthy, well-balanced life to achieve your goals and feel your best!
Location
📍 Grand Rapids, Michigan
Education
B.S in Nutrition & Dietetics at Michigan State University | M.S in Nutrition & Dietetics (emphasis in Sustainability) at Western Michigan University
Hobbies
Swimming, running, weight lifting, cooking, reading, and being together with friends & family!
Licenses and Certifications
LD - Licensed Dietitian
MS - Master of Science
RDN - Registered Dietitian Nutritionist