Specialties
- Diabetes or prediabetes
- General health
- Heart health
- Help gaining weight
- Sports & performance nutrition
Approaches
đ
Intuitive eatingâ
Weight-neutralđ
Exerciseđ€
Accountability
Identifies as
- Female
Minimum patient age
About Sierra
Hi, Iâm Sierra, a Registered Dietitian passionate about helping people build a healthy relationship with food and achieve sustainable, evidence-based results. I earned my undergraduate degree at Louisiana State University in Dietetics. I went on to earn my masterâs degree at Florida State University in Sports Nutrition. I have worked full time as a clinical dietitian and now as a sports dietitian. Whether youâre navigating weight management, improving energy, managing chronic conditions, or simply wanting to feel your best, I provide personalized guidance that fits your lifestyle, preferences, and goals.
Approach to care
I believe that good nutrition isnât about perfection, itâs about finding balance, confidence, and a way of eating that supports your whole life. My approach is rooted in compassion, science, and sustainability, helping you create lasting habits without restriction or guilt. Rather than focusing on rigid rules or quick fixes, I take the time to understand you; your goals, preferences, health history, and the daily realities that shape your choices. From there, we work together to build a personalized plan that feels flexible, enjoyable, and empowering. Nutrition is deeply personal and my goal is to help you make peace with food, trust your body, and feel confident in your choices.
Your first session with Sierra
Weâll spend time talking about your current habits, health history, and daily routine; but more importantly, weâll explore what feels doable for you. My goal is to understand where youâre coming from so we can create a plan that feels supportive, not stressful.
Location
đ New Orleans, Louisiana
Education
B.S. in Dietetics from Louisiana State University, Baton Rouge, LA M.S in Exercise Physiology and Sports Nutrition from Florida State University, Tallahassee, FL
Hobbies
Running, walking, going to concerts, exploring new places, drinking matcha
Licenses and Certifications
LD - Licensed Dietitian
MS - Master of Science
RD - Registered Dietitian
