Sonia Gross

About Sonia

I am a health enthusiast who is truly invested in helping clients make small changes that will improve their health. I have worked with too many people who have been given the wrong information regarding food, and they are so confused they aren’t quite sure what to eat. I believe it is important for you and I to work together to learn how to eat healthy and improve your health. I have worked in nutrition for more than 10 years in several different settings and have experience with weight loss, diabetes and prediabetes, renal disease, oncology, heart disease, high blood pressure, vegetarian and vegan diet, liver disease and general health. I love nutrition and learning and I will give you the latest nutrition research.

Approach to care

I want to help you break down those barriers and roadblocks on your journey to health. I want to make healthy, easy for you. I understand and have experienced how challenging it can be to make health changes. So, I will help guide and support you, as we work together to make those positive health changes. I believe we have to work together to make those small changes that will really add up. I look into the science and research, “the why” and help you understand what is truly healthy and to understand what is truly healthy for YOUR body…after all we are all different and we all have different needs.

Your first session with Sonia

When working with me, you can expect empathy, compassion, understanding, knowledge and guidance. I want to know you and I care about helping you understand how you can become healthier. I am here to help if you fall off-track and to help keep you going by keeping you accountable. There is no better time than now, so reach out and schedule your appointment. I know you can do it!

Location

📍 Beaumont, California

Education

Bachelor of Science in Nutrition, Rutgers University

Hobbies

Volleyball, Softball, exercise, crafting, spending time with my family, watching my children play soccer

Licenses and Certifications