Sonya Luisi Collins

About Sonya

Sonya is a Registered Dietitian Nutritionist specializing in weight management, energy restoration, gut health, brain fog elimination, allergy relief, and hormone balance. She earned her Master’s in Nutrition and Dietetics from Florida International University in 2013 and has extensive experience in clinical nutrition and corporate wellness. For eight years, she supported employee health in a large biopharmaceutical company, helping individuals make informed choices for their well-being. Sonya understands that true health is multifaceted. She believes optimal wellness is achieved through the interplay of diet, activity, environmental factors, hormones, stress, and biochemistry. Her mission is to help clients take back control of their health by tuning into their bodies and making empowered, lasting changes. Transformation happens when we listen—and she’s here to guide you every step of the way.

Approach to care

I believe nutrition is a powerful tool for healing and that dietitians play an integral role in a collaborative healthcare team. My approach focuses on identifying the root cause of symptoms and developing individualized functional nutrition plans that empower you to make meaningful diet and lifestyle changes. I take a whole-person care approach, recognizing that health is more than just food—it’s the balance of mind, body, and spirit. By assessing all areas of your life, I provide comprehensive support tailored to your UNIQUE needs. My goal is to create a nonjudgmental and safe space where you feel heard, valued, and supported, no matter where you are in their health journey. Together, we work toward sustainable changes that promote long-term wellness and vitality.

Your first session with Sonya

In our first session, we’ll start by getting to know each other. I’ll ask you about your health history, current dietary habits, and any specific goals or challenges you may have. This helps me understand your unique needs and preferences. We’ll discuss your lifestyle, any health conditions or concerns, and your personal goals to create a customized nutrition plan that fits your life. You’ll have the opportunity to ask questions and share any concerns you might have about the process. By the end of the session, you’ll have a clear understanding of the next steps and how we’ll continue to work together to support your wellness goals.

Location

📍 Miami, Florida

Education

Florida International University

Hobbies

Exploring the great outdoors with my family, cooking delicious and nourishing meals, daily movement and exercise that makes me feel my best, reading, soaking up the sun, gardening

Licenses and Certifications