Stacey Barta

About Stacey

Hi there! I’m a Registered Dietitian who’s been helping people build healthier, more balanced relationships with food since 2017. I’ve worked in inpatient, outpatient, and retail settings, giving me a real-world perspective on what sustainable health looks like. As a mom, I know how busy life can get, so I focus on practical, realistic changes that actually fit your lifestyle. My goal is to help you feel confident, supported, and excited about nourishing yourself-- no quick fixes, no perfection, just progress. I’ll be your biggest cheerleader every step of the way.

Approach to care

My approach to care is all about keeping things evidence-based and realistic. I focus on small, manageable changes that add up to long-term success. Being patient-centered means I listen first and guide second, helping you build habits that are sustainable and actually enjoyable. Together, we work toward lasting results while keeping your relationship with food positive and practical.

Your first session with Stacey

Your first session is all about getting to know you. What are your goals? What is your daily routine? What’s been working (or not working) so far? There’s no judgment, just a safe space to talk honestly about your health journey. Together, we’ll begin creating a personalized, realistic plan you can start using right away.

Location

📍 Fort Worth, Texas

Education

University of Texas at Austin

Hobbies

Coffee dates, cross stitching, group fitness classes, and spending time with my husband and toddler

Licenses and Certifications