Stacey Bolander

About Stacey

Hello, I'm Stacey. I am a passionate and enthusiastic person when it comes to helping others in health, wellness and longevity. At Marion University in Indianapolis, Indiana, I completed my Bachelor of Science degrees as a Registered Dietitian and Registered Nurse. I am a life-long learner, with over 25 years of experience in nutrition and healthcare. In the last 5 years, I became a Registered Yoga & Pilates Teacher. This has given me much more insight to mindfulness, being present, and connecting with others. As a Registered Dietitian, my main interests are in weight loss & management, GLP-1s, kidney disease, women's health, exercise and changing lifestyles that are more sustainable to feel happier and healthier.

Approach to care

I have a mindful and simple eating approach to nutrition, using science-based evidence and lifestyle approaches for successful results. I will be here to LISTEN to your needs, RESET your mind & body, and SUPPORT you! ☺️ Let's work together to balance your nutrition, lifestyle, and health goals.

Your first session with Stacey

We will establish a professional, non-judgmental connection, and focus on your needs. I will listen to your history of food & nutrition, current lifestyle and concerns. Let’s move forward at your pace. I can provide valuable resources and education. We can plan a follow-up visit for accountability, and stay in touch through the app for your convenience.

Location

📍 Indianapolis, Indiana

Education

Bachelor of Science in Nutrition & Dietetics, plus internship. Bachelor of Science in Nursing, Registered Yoga Teacher

Hobbies

I enjoy gardening, my kittens 🐾 (love dogs, too!), trying new high protein recipes, easy & healthy 30-minute meals, yoga, Pilates, concerts, golf, watching sports such as WNBA, NBA, and NFL. I also live part-time in central Florida and enjoy being active!☀️

Licenses and Certifications